One-Pot Chicken Thighs considering Cilantro-Lime-Black Bean Rice

One-pan chicken thighs following cilantro-lime-black bean rice -- flavorful, delicious, gluten-free dinner! extremely easy to make, anything is finished in 1 pot, approximately stovetop, no compulsion to perspective on the subject of with reference to the oven! Just let the rice cook in the juices from the chicken thighs and in the chicken broth (or vegetable broth). The rice come out super delicious, and the chicken thighs are perfectly moist, tender, and flavorful!

The ingredient of One-Pot Chicken Thighs considering Cilantro-Lime-Black Bean Rice

1. 1 tablespoon olive oil
2. 4 skin-on, bone-in chicken thighs
3. salt and arena black pepper to taste
4. 2 cups chicken broth
5. 1 cup uncooked jasmine rice
6. u00bd cup water
7. 4 garlic cloves, minced
8. u00bc teaspoon salt
9. 1 (15 ounce) can black beans, rinsed and drained
10. u00bc cup vivacious cilantro, chopped
11. 2 tablespoons lime juice, or to taste

The instruction how to make One-Pot Chicken Thighs considering Cilantro-Lime-Black Bean Rice

1. Heat olive oil in a large skillet higher than medium-high heat. Season skin side of chicken when salt and pepper. Place in the hot skillet, skin-side down. Cook until golden brown but not burned, roughly more or less 5 minutes. Flip, edit heat to medium, and sear until golden brown roughly the other side, just about 2 minutes. separate chicken from skillet.
2. put in chicken broth, rice, water, garlic, and 1/4 teaspoon salt in the same skillet. Bring to a boil and amalgamation well. Place the chicken vis-u00d0u00b0-vis top, forming wells in the rice. shorten heat to low. Cover behind a lid and simmer until rice is painful sensation and chicken is no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted near the bone should gate 165 degrees F (74 degrees C).
3. cut off surgically remove chicken from skillet. blend in black beans, cilantro, and lime juice. utility together.

Nutritions of One-Pot Chicken Thighs considering Cilantro-Lime-Black Bean Rice

calories: 459 calories
carbohydrateContent: 58.3 g
cholesterolContent: 56 mg
fatContent: 13.3 g
fiberContent: 8 g
proteinContent: 25.1 g
saturatedFatContent: 3.1 g
servingSize:
sodiumContent: 1221 mg
sugarContent: 1 g
transFatContent:
unsaturatedFatContent: